Join the Brickz Fitness Run Club
with Trainer Alonzo & Arnold
[Former D1 Athlete & 2x National Qualifier with Oklahoma University]
From Couch to 5/10k
6-Week Program
INCLUDES:
- Weekly Run Meets with Coach
- (Sun 3/10, Sat 3/16, 3/23, 3/30, 4/6 & 4/13
- (1) 5k or 10k with Brickz Sunday April 21st
- (3x) Week Recovery Room @ Brickz
- Weekly instructional videos / progressive programing
- Accountability coaching
- (2) In Body Scans
- Online Support Group
- Nutrition Seminar & Meal Plan
- T-Shirt
- WE DON'T DO TROPHIES, WE DO BURRITOS!
