Brickz Fitness Blog

Cozy up this fall with nutritious recipes that fuel your fitness goals. Discover wholesome soups, grain bowls, roasted veggies, and seasonal meals to support recovery and energy all season long.

Discover Naprapathic Medicine — a holistic, hands-on approach to pain relief, movement restoration, and long-term musculoskeletal health. Learn how soft tissue therapy, postural correction, mobility work, and tailored treatment can help you move better, recover faster, and live pain-free

Build strength, boost bone density, and improve mobility with practical strength-training tips and guided small-group coaching at Brickz Fitness. Call 505-270-8082 or schedule a session today.

The Brickz Games: Where Strength Meets Community

5 Mistakes People Make When Training Glutes (and How Bootycamp Fixes Them)

8 Years Strong: The Brickz Story

Form Over Everything: Why Proper Technique is the Key to Long-Term Results

Massage Therapy: Your Secret Weapon for Fitness Success

Embracing the Chill: Exploring the Benefits of Cold Plunges in Your Workout Routine