Brickz
SWEAT Sessions 

Offer High intensity interval training (HIIT) proven method to burn maximum calories in 45 mins! Lead by certified personal trainers!

Offer High intensity interval training (HIIT) proven method to burn maximum calories in 45 mins! Lead by certified personal trainers with indoor & outdoor options available for your convenience! 

Live Schedule:

Weekdays

5:00 AM


6:30 AM


9:00 AM 


4:00 PM


5:30 PM


7:00 PM (M, Tu, Th, Fr)


7:00 PM Wed Yoga


RESERVE HERE!

Saturdays

7:00 AM

8:30 AM

10:00 AM

Sundays

10am



Get Your Brickz Sweat Session

TRY A SESSION AND SEE IF YOU LOVE IT

Unlimited Brickz SWEAT Sessions 
New Member 30-day Program

30-Day Offer

for New Members Only $150

($219 VALUE) 

YES! I'M READY FOR MY TRANSFORMATION!
Offer valid for new members, 1-time use. Cannot be combined with other offers. 

SWEAT SESSION FOCUS

ENDURANCE, CONDITIONING & CARDIOVASCULAR MOVEMENTS.

HIGH INTENSITY INTERVAL TRAINING 

ALLOWS YOU TO WORK ON YOUR ABILITY TO SUSTAIN PHYSICAL & MENTAL STAMINA FOR AN EXTENDED PERIOD OF TIME.


OUR FOCUS

  • BUILDING ENERGY SYSTEMS
  • INTERVAL TRAINING AIMED TO BOOST STAMINA
  • DEVELOPING ACCESSORY MOVEMENTS


TRAINING PROGRAM

  • MONDAY - UPPER BODY FOCUS
  • TUESDAY & FRIDAY - LOWER BODY FOCUS
  • WEDNESDAY & SATURDAY - CARDIO/CORE FOCUS
  • THURSDAY & SUNDAY - FULL BODY FOCUS


BUILD RESILIENCE AND A COMMUNITY!

MOTIVATE & PUSH EACH OTHER IN A GROUP ENVIRONMENT

 TO GET THE MOST OUT OF OUR TRAINING PROGRAM


ALL SESSION ARE 45MINS & TRAINER LED!

PAIRD WITH NUTRITIONAL GUIDANCE, ACCOUNTABILITY & PLANNED PROGRAMMING

YOU ARE SET FOR SUCESS!


AT BRICKZ WE CATER TO ALL LEVELS OF FITNESS!

LETS DO THIS!