This Straight-to-the-point Guide teaches you the importance of your Gut!
✓ | Improve Gut Health |
✓ | Pro & Prebiotics |
✓ | IBS & More |
✓ | Improve Mood |
✓ | Food Map |
✓ | This FREE Guide gives you the tools to understand your Gut & How to create new patterns |
I came to Brickz after seeing a 20-days free ad on Instagram. I started in July of 2023 weighing in at 201lbs and 47% body fat. It is now the end of January 2024, and I weighed in this morning at 142.7lbs and 32.5% body fat. What they teach here, works. The classes are fun and effective, the staff is amazing, and the motivation and instruction is exactly what you need to reach your goals.
The time is gonna pass anyway. Where do you want to be when it gets here?
“Major health news! I was boarder-line diabetic and on the edge of being placed on high
cholesterol medications, not to mention I already have high blood pressure that I am on
medication for. This morning I went to the Dr. appointment to review labs. I have been able to
keep the 20lbs off since the last 6-week challenge, I lowered my cholesterol 20 points, no
where near needing medication. No longer boarder-line diabetic NOT EVEN close! Lowered my
blood pressure medication too! My journey does not stop here. Thank you Brickz team & members for all the encouragement! WE ALL ROCK”!!
“Final challenge post – in 6 Weeks I lost 7% body fat & 10.3lbs! I would like to shout out to everyone at Brickz Fitness! You truly believe in and love what you do! You care about every single member individually. I’m not just a number here. I’m very thankful to have found this place for all your guidance & training”