HOW DO YOU REALLY
CHANGE YOUR BODY
FOREVER?
HOW DO YOU REALLY
CHANGE YOUR BODY
FOREVER?
... without breaking the bank.
Customized fitness programs designed to match your health and fitness goals at a price that is affordable.
SCHEDULE YOUR FREE TRIAL SESSION!
SCHEDULE YOUR FREE TRIAL SESSION!
Drop us a line and we’ll get back to you!
The answer is simple...
The answer is simple...
Just because an answer is "simple"doesn't mean the answer isn't also hard.
If you really want to change your body forever you need to stop looking for the quick-win or the easy solution. It's time to accept what you already know--consistency compounds.
You
HAVE
to stick with it.
You can't
WISH for change and have change appear.
Showing up to your personal training session is one sure-fire way to find consistency and sticktoitiveness.
You will be seen.
There's no hiding.
We've all done it, we make promises to ourselves that we break all the time.
But--make a promise to your personal trainer.. or say your intentions out loud...and it all becomes real.
(If you don't do what you say you're going to do... you're "that" person....and no one wants to be "that" person who talks big and never delivers.)
We doubt anyone would argue the value of having a personal trainer.
For many, having a personal trainer sounds like a luxury.We are about to change that perception.
We are offering incredible savings on our personal training sessions.
It's our way of making personal training accessible to our members--and a way for you to get the personal attention you deserve at a price you can afford (Strong motivation for those who really want to change the way they look forever.)
Personal training sessions with the Brickz Team are highly sought after our slots fill up fast.
PRIVATE TRAINING
List of Services
-
Personalized TrainingList Item 1
Personalized training based on YOUR individual goals
-
You should expect Accountability Coaching & SupportList Item 2
Guidance/education including proper body mechanics,
form & correction to maximize benefits and reduce risk of injury
-
Customized progressive exercise & nutrition programList Item 3
based on your individual goals
-
Continue to track your progress with your personal trainerList Item 4
o Weekly Weigh-ins & Measurements
o In Body Scans
PERSONAL TRAINING-WHY WE ARE SO GOOD AT IT
A question we get asked a lot by both our students and potential clients is
"Do I really need a Personal Trainer?", and so we’ve decided to clear up the issue once and for all.
You're not getting results
Your personal trainer can search for ways to change or tweak your workouts to make them more efficient and effective.
You're bored doing the same thing over and over
A trainer can bring a fresh perspective and new ideas to challenge both your body and your mind.
You need accountability and motivation
Personal Trainer is critical to ensuring that you commit and stick to your fitness goals.
You don't know where to start
A trainer can help guide you in exactly how to start and how much exercise you can handle at first.
You need guidance and support during workouts
Trainers will not only guide you through workouts but do things with you so you're not exercising on your own.
You need to be challenged
Experienced personal trainer can come up with new ways to challenge yourself.
You're not good at setting realistic goals for yourself
A Personal Trainer will not only help you set realistic goals that you will be able to achieve but they will also be able to keep you on track to hit those goals.
You're coming back from injury or illness
Trainers work with all kinds of people and many of them may have specialties that allow them to work with clients with special needs.
Personalized Training Plan-JUST FOR YOU!
A Personal Trainer will be able to tailor your training plan to suit you and what you enjoy, as well as encourage you to do the exercises that are best to achieve your goals.
